the energy of feeling
FERTILITY COACHING, FROM MY HEART TO YOURS
There is no nice way to say this. Infertility sucks, it really does.
My personal experience with 3 IUI cycles, 6 IVF cycles and 9 FETs on my own fertility journey was dry, factual and emotionless. A diagnosis of unexplained infertility left me feeling lost, overwhelmed and bitter.
If there’s anything I could have wished for, it was someone I could talk to, really talk to. Someone who understood how I felt. Someone who got it.
Someone who had my back.
This led me to the inspiration behind my holistic fertility coaching:
To be there for you every step of the way
To provide you with information you feel is lacking
To be the bridge between your doctor and how you are feeling
To identify therapeutic practices that bring you relief and give you a boost
To help you create momentum through the energy of feeling
THE ENERGY OF FEELING
Tapping into the supportive energy of how you feel is a gentle way to keep making progress.
What kind of feeling would you like to cultivate in your heart?
Calm, optimism, confidence, reassurance, hope or any other feeling that resonates with you.
The choice is yours.
As someone who has been there, I'm here for you
WHO IS MY FERTILITY COACHING FOR?
You are trying to conceive naturally
You are thinking about infertility treatment
You are heading into an IUI, IVF or FET
You are in the middle of your treatment protocol
You are on a break
AS YOUR FERTILITY COACH, I CAN PROVIDE SUPPORT WITH:
Preparing for doctors visits
Getting clear on next steps
Incorporating practical tips
Understanding procedures and protocols
Making healthy lifestyle adjustments
Nourishing your whole self
Developing inner peace
Building up resilience
Coping with stress
Juggling hope and vulnerability
Tuning in with your body
Trusting your instincts
Listening to your intuition
Opening up to new possibilities
WHAT IS MY FERTILITY COACHING LIKE?
Don't worry, my fertility coaching is not all about positive mindset and fluffy visualisation.
It's about keeping it real.
As a holistic fertility coach, my wish is to create space for your heart
with emotional support, my years of IUI, IVF and FET experience, knowledge base, and tried and tested therapeutic practices.
What if how you feel could support you?
What if leaning into feeling was the way forward?
We will honour your journey so far and determine your Feeling Objective to best support you moving forward.
My 5-step heart to heart emotional coaching technique will gently guide you through your emotions.
We can talk through what you are going through and share experiences.
You can use me as a sounding board to help you make decisions that feel aligned with what's right for you.
I will help you plant the seeds of awareness of how you are feeling and what your mind, body and spirit need.
We will work with a personalised selection of feel-good holistic practices including sophrology, meditation, neuro-linguistic programming, mindfulness-based stress reduction, mind-body connection, creative writing, and inner and outer nourishment.
Having you as my online fertility coach before my IVF was like having my own emotional cheerleader. My feelings are no longer the enemy. I'm actually learning to make friends with them.
Who would have thought that a fertility health coach would introduce me to leaning into feeling, for conceiving and life in general. I am thinking more and more about what's important and where my energy goes.